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In fact, just by bringing little changes in your lifestyle, and the way you process things
in your brain, you can prolong your life by a decade or more.
Do you know that the lifestyle most of us are living today is doing nothing but destroying our health, decapitating our mental and physical capabilities and leading us to nervous breakdowns and psychological disorders?
of harmful trans-fats, sugars, unhealthy proteins, carbohydrates, artificial colors and chemicals and tons of other stuff.
what you are buying when you order a pizza, burger, fries, sodas or any other processed food like snack foods and frozen foods?
You are ordering diabetes, blood pressure, heart attack, cholesterol, stomach ulcers, intestinal infections and in worst cases cancer!
Start Living A Thriving Life, Eating And Drinking Healthy And Thanking God For Giving You The Opportunity To Live The Moments You Have.
Be grateful for everything for you have and start a healthy, thriving lifestyle by adding natural and organic juices to your diet. This eBook will provide you insight into how to leverage the power of faith inside of you to grow stronger and healthier every day.
Additionally, I will also tell you how to prepare energizing juices within minutes and how each juice can help you remove toxicities from your body and refuel it with wellness and positivity.
Depression is the leading cause of suicide, domestic violence, declining performance and relationship issues. It is an absolute necessity to get take control of it, and get rid of it.
Even if you are not facing depression related issues, this eBook will help you keep this beast under control. If you are working, have a family and want to live a progressive and positive life, this eBook is for you.
Natural coconut oil is a marvel of nature and a blessing for man. Known for its immense health benefits, it helps in reducing bad fats and toxicities in the body. Moreover, it helps in increasing metabolism, digestion and is very beneficial for your heart and blood pressure.
If you don’t have coconut oil as a regular part of your diet, you cannot imagine how amazing it can be for you. I have dedicated my entire book to coconut oil and how it can bring amazing benefits to your health.
It relieves mental and physical stress, helps overcome muscular and joint aches, burns calories, improves skin quality and removes toxicities from the body. And these are only some of the benefits of sauna.
Sauna has always been a part of almost every civilization in the world and continues to be so. If you know how amazing sauna can be for you, you won't miss an opportunity to get it. This eBook will help you understand sauna in a much better way, so make sure you don’t miss it.
Get this beautiful thsirt filled with love and prayers
Learn the art of deep breathing
Most of us don't think about our breath. It just like our heart beats. But how we breathe is important, and affects everything else about us, pain, stress, unruly thinking patterns etc. And I am sure there is a way to directly affect your heart rate.
Yoga teaches you how to integrate your mind and body into one and gain control over your thought processes. Moreover, it teaches you how to shut yourself away from negativity, effectively relieves stress, depression and clear your mind so that you can think in a better way.
Yoga Mind Body will guide you through the simple yet effective ways of blending yoga into your lifestyle so that you can live a mentally and physically healthy life.